FAQ

The Pole Coven

FAQ

How do I book a class? 

We use Go Team Up as our booking system. You can book all our classes HERE from private lessons, group classes and class packs.

What should I wear? 

For your first class it's fine to wear comfortable gymwear like leggings and a vest top. After a couple of classes, we suggest bringing shorts with you as you will need leg grip as you progress. You can check out our sister brand Hoodlum Fang for cute pole sets. 

Do I need to be flexible to start pole? 

You do not need to be flexible to start pole, you will gain flexibility during the moves and exercises you will undertake. We also offer stretch classes for those who want to work on their flexibility gains. 

I have no upper body strength, can I still do pole?

Of course! You don't need upper body strength to start pole. Strength comes with time and learning all the cute moves we have in our syllabus. Our instructors will meet you were you're at and have you doing fun stuff in no time. 

Do I need to be a certain body type to do pole?

Come as you are. A common thread we hear from folks is "I need to lose weight before I start pole" and it breaks our hearts to hear it. We want you to come as you are and see how truly awesome you are. Take up as much space as the incredible person you are as possible.

I'm neurodivergent and struggle in class settings, can you accommodate for me?

Of course. Our founder Chlo is neurodivergent themselves and understands the stresses of being in a class environment can bring. Chlo offers low stim private pole lessons on a sliding scale payment rate which would be ideal. 

Got a question for us that we haven't covered? Drop us a line HERE